Day 25: A Christmas Message — Choosing Yourself

Christmas is about giving to others — your time, energy, and presence.
But today, remember this: choosing yourself isn’t selfish.

Choosing yourself doesn’t mean skipping joy or food.
It means honoring your body, your health, and your future — even during the holidays.

Maybe choosing yourself today looks like:

• Moving your body a little

• Eating with intention, not guilt

• Resting without feeling lazy

• Letting go of perfection

Real change doesn’t start on January 1st.
It starts when you decide your health matters — right now.

Be grateful for where you are.
Show up as you can.

Choosing yourself is the greatest gift you can give.

Merry Christmas from Diamante Training 💎